Sandwiches, Salads, Smoothies


Freshly made to order, to eat in or (takeaway), choose from a white or seeded crusty baguette, bread or wrap. Gluten Free bread available.

Sandwiches, Baguettes & Wraps                       Baguette or GF bread +50p and/or toasted +50p

 Homemade Hummous, Seasonal Roasted Vegetables & Sunblush Tomatoes (V)                           £6.75   (£5.25)

Vegan “BLT” Smoked Tofu, Lettuce, Tomato, Vegan Mayo (V)                                                             £7.25    (£5.75)               

Tuna Mayonnaise, Red Onion & Cucumber                                                                                             £6.75   (£5.25)

Devon Mature Cheddar & Clare’s Bakehouse Chutney                                                                          £5.45   (£3.95)

Free Range Egg Mayo & Avocado with Cracked Black Pepper                                                              £6.75    (£5.25)

Devon Honey Roast Ham, Mayo & Salad Leaves                                                                                     £6.75   (£5.25)                

Free Range Roast Chicken, Coleslaw & South Devon Chilli Jam                                                            £7.45   (£5.95)

Free Range Roast Chicken, Avocado & “Wild Fig” Sweet Garlic Pickle                                                  £7.45   (£5.95)

Goats Cheese, Coleslaw, Fig & Onion Relish                                                                                             £6.95   (£5.45)

Children’s Devon Ham or Cheddar Cheese Sandwich, with Sliced Cucumber, Tomatoes & Crisps   £5.95 (£3.95)


Seasonal Salad Plate

Our selection of salads on our daily menu feature what is fresh and in season. Select 3 or 5 options to make up a delicious seasonal salad plate served with our Organic salad leaves and homemade dressing.

Small          £8.95 (£7.45)                    Large               £10.95 (£9.45)

Nutri Blast Smoothie

Immunity Green Clean           Spinach, Cucumber, Avocado, Lime, Honey, Coconut Water £6.95


Vita Berry Blast (V)                 Banana, Blueberry, Strawberry, Apple, Apple Juice                  £6.95




opening hours

MONDAY - Saturday

11am - 3pm

CLOSED SUNDAY                                                             








01803 864829


53 Fore St, Totnes TQ9 5NJ